Moderation Nation Contest
Moderation Nation Giveaway!
Redrew on Nov.18
Winner is comment #1
Ok so The Hershey Center for Health & Nutrition, has collaborated with the American Dietetic Association and created Moderation Nation!! (Ahhh I love how it just rolls off the tongue) Moderation Nation! Seriously, say it. You like?Â
Anyway, www.themoderationnation.com is full of all kinda stuff to help you stay fit and fabulous! You can still eat your favorite stuff, just do it in, you guessed it, moderation! Moderation Nation provides tons of tools to make it easier for busy peeps to stay fit like seven-day meal planners, healthy snack ideas, and even a meal balancing calculate that takes the guess work out of what to fix with foods you already have on hand.
My Thoughts:
I love the concept of this website! It’s neat and clean, very easy to navigate. I was so excited to use the meal balance tool . I selected my meat that I had on hand (chicken) then selected the way I wanted to cook it (baked) and filled in a few more options before hitting submit. It showed my results but no recipes. Maybe it was just my computer or I was doing something wrong but I tried several times. I really love the moderation menus, just wish they were on the site and not in a PDF file. I like how lowfat hershey’s desserts are listed on the site. Who doesn’t love a good, low-fat chocolate dessert? Sign me up!
As a prize for one of my beautiful readers Moderation Nation is giving away this wonderful Moderation Nation Prize Pack! Which includes:
- A moderation nation t-shirt (I use it to work out in)
- A moderation journal to record your food intake or tips. (I use it as a to-do list)
- A full-size bag of Hershey’s kisses (I know these are only to reward yourself for doing good, but I nailed this whole bag in a 2 days. *sigh*)
Still no response from Diva_Beuate either! Where yall at?? A new winner from my email list has been selected.
I guess sunyblack is M.I.A. Hope all is well.
Redrew tonight! The new winner is #1!! Diva_Beuate congrats!! Please send me your mailing address!
Hi Sunnyblack! Please send me your mailing address by tomorrow or I'll have to pick another winner : (
Congrats sunyblack! Email me your address!
My best advice would be to find a really good, confident, loving friend who is also looking to start eating healthier and work as a team. Build each other up. Plan your menues together, exercise together, go shopping together. Just have fun. And you know the saying: Time flies when you're having fun. You'll be eating and staying healthy in no time.
My advice is to Taste the Rainbow lol. Seriously we need to put colorful foods into our diet. Greens, berries, apples, carrots, beets, corn, etc. Incorporate these into your diet each day and watch how much better you will feel. There is room to indulge a little and be healthy at the same time. If you try to just cut out everthing at once, you will feel deprieved. So slowly add more color to your plate.