Lose My Muffin Top In 30 Days
The Big Reveal Is March 13th!!!!!
Stay Tuned, Join Me, Or Simply Follow Along!
AFTER
Goal: To Get A Flat Tummy (And 6-Pack just to see if I can)
& Lose 10 pounds
This blog post will be like my journal for the next 30 days!! Here I will record my workout regimen and everything I eat! I’ll be listing some healthy recipes on my blog as well.
Even though I started on Feb 13th. I’ll start my posting on Feb. 14th since that will be the first full day.
)
Cool Sites:
CalorieKing– Tells you how many calories are in foods & serving size
My Calorie Counter- Tells you how many calories you should eat a day (I enter in my goal weight 120 lbs to see how many calories I should be taking in.)
Daily Calorie Intake For My Goal Weight: 1900
(based on my activity level, age, height etc.)
I am soooooo not a fan of tracking calories and normally I never do, but since I want to do this on a deadline. It helps to know.
Hey there! Do you know if they make any plugins to help with
Search Engine Optimization? I’m trying to get my blog to rank for some
targeted keywords but I’m not seeing very good gains.
If you know of any please share. Thanks!
hey i've been following along, where's the big reveal?
I used the 30 day shred video, and it works well, it's a very good workout! I felt myself tone up quickly. Good luck lady!
That video was too funny!! I'm working on my pooch myself. I think I might take some before pics as well to track my progress. Good luck girl!!