Vegetable Garden Spaghetti Made With Spaghetti Squash
Serves: 4
  • 1 spaghetti squash
  • 1 cup of water
  • 1 jar spaghetti sauce (I use Prego Chunky Garden) 1 cup baby spinach leaves, chopped
  • ½ green bell pepper, chopped
  • 1 carrot or several sweet baby carrot, shredded ½ zucchini, chopped
  • ½ small onion
  • ½ c. frozen peas
  • ½ Tablespoon parsley
  • ½ Tablespoon oregano
  1. ) Preheat oven to 350
  2. ) Cut the squash in half and scrape out the seeds.
  3. ) Place in a casserole dish, cut side down and pour in water.
  4. ) Steam in the oven for about an hour.
  5. ) Add spaghetti sauce into a saucepan.
  6. ) Add in the vegetables.
  7. ) Cook over medium high heat.
  8. ) Bring to a boil then simmer to about an hour until vegetables are tender.
  9. ) Stir in parsley and oregano.
  10. )Adjust seasonings. Add salt and pepper if desired.
  11. )Remove from heat.
  12. )Remove squash from the oven and let it cool off.
  13. )Scrape squash into a bowl or casserole dish using a fork.
  14. )To serve, place the squash on a plate and top with spaghetti sauce. 15.) Sprinkle on parmesan cheese if desired.
*note* you can use any kind of veggies you want. I just added what I had in my refrigerator. You can also cook spaghetti squash in the microwave if you are in a rush. Cook time will depend on how large your squash is. I sometimes like to add smoked turkey dinner sausage & parmesan cheese to this. Sooo good and filling! Let your imagination be the limit and if you come up with a really tasty spaghetti squash dish LET ME KNOW!!! :
Recipe by Divas Can Cook at