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Healthy Choices

Baked Parmesan Tilapia

Baked Parmesan Tilapia

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Chili Salmon w/ Pineapple Mango Salsa…So good!

Chili Salmon w/ Pineapple Mango Salsa…So good!

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Italian Herb Baked Spinach Chips

Italian Herb Baked Spinach Chips

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Vegetarian Southern Collard Greens

Vegetarian Southern Collard Greens

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Roasted Butternut Squash Soup w/ Chicken Meatballs

Roasted Butternut Squash Soup w/ Chicken Meatballs

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Mexican Chicken Soup

Mexican Chicken Soup

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7-Day Diet Weight Loss Cabbage Soup

7-Day Diet Weight Loss Cabbage Soup

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Salt & Vinegar Kale Chips

Salt & Vinegar Kale Chips

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Sweet & Smokey Grilled Corn On The Cob

Sweet & Smokey Grilled Corn On The Cob

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Fresh Roasted Parmesan Garlic Green Beans

Fresh Roasted Parmesan Garlic Green Beans

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Homemade Frozen Yogurt Drops For Smoothies or Snacking!

Homemade Frozen Yogurt Drops For Smoothies or Snacking!

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Roasted Broccoli and Sweet Potatoes…Yes Please!

Roasted Broccoli and Sweet Potatoes…Yes Please!

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As Seen On
TVOne Black Enterprise The Dr. Oz Show The Nate Berkus Show Forbes Country Living Magazine Ebony